Portage’s Leader in Running Coaching, Personal Training, & Injury Rehabilitation
We help runners and active adults move better, run faster, and live a healthy & pain-free lifestyle.
Our Programs
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![5k, 10k, half marathon, marathon, and ultramarathon running coaching and running analysis]()
Running Coaching
Want to see better results with your running? The Healthy Running Program is your opportunity to run faster, stronger, and longer with a reduced risk of injury. Whether you’re training for a marathon, half marathon, or 5k, we’ve got you covered! Available in-person in Portage or online.
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![Personal Training and Stretching near Milwaukee, WI]()
Personal Training
Do your goals include building strength, improving flexibility, and continuing to live a healthy & injury-free lifestyle! Our personal training program guided by Garrett McLaughlin is guaranteed to keep you working hard while achieving big results. Available in-person in Portage or online.
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![Women training for pickleball with squats and agility ladder.]()
Pickleball Performance Program
Pickleball is one of the fastest growing sports in the country. In order to be a successful and injury-free player, it requires a resilient foundation to withstand the demands of this enjoyable sport. Receive a custom training plan to improve your game! Available in-person in Portage or online.
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![Garrett Mclaughlin hip evaluation injury rehabilitation and physical therapy]()
Injury Rehabilitation
Get lasting relief from your aches and pains with rehabilitation and manual therapy. Following an in-depth evaluation, we help you understand the cause of your pain and address it once and for all. No gimmicks but long-term results. Available in-person in Portage or online.
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![Online personal training, running coaching, and injury rehabilitation]()
Online Training
If you want to experience our running coaching, personal training, or injury rehabilitation programs but have a busy schedule or do not live in the Portage/Kalamazoo area, we have options for you. Online training is so easy and convenient to get personalized attention from a distance.
I am a Running Coach and Licensed Athletic Trainer specializing in endurance training, strength training/injury prevention, & sports injury rehabilitation. After years working in collegiate athletics, I decided to work for myself with the mission to provide runners and the general population a more comprehensive and holistic healthcare & fitness model. In my free time you’ll find me exploring the midwest, fly fishing, and staying active.
I do not believe in cookie cutter programs. Over the years, my clients have seen tremendous results by incorporating a training & rehabilitation approach that is backed by science and carefully crafted to their individual needs. Do you want to be the next success story?
Hello, I’m Garrett!
Testimonials
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![Client participated in the runstrong challenge]()
"Being a member of Garrett’s RunStrong Challenge has significantly changed my life for the better — I am a stronger, better runner because of him..."
-Kerry B
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![Client struggles with injury and poor endurance wanted to quit running]()
"I heard about Garrett through a friend. I've spent the past few years struggling with injury and endurance that had me ready to quit running altogether..."
-Mary L
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![Client came in for assessment and improved his running and triathlon performance]()
"What a thorough assessment I had from head to toe; literally Garrett had me move my toes to see how flexible my feet were! Who does that?"
-Bruce S
Get in Touch with Garrett Today.
Exclusive Private Facebook Group for Runners
Looking for a supportive and educational community to take your running to the next level?
Over the years, the Ignite Your Run group has grown to become one of the best online educational platforms for runners. It ‘s designed to help you improve running form, build strength, prevent injury, and surround yourself with like-minded, motivated runners. All of which is completely FREE!
Whether you’re training for your first 5k or run ultra marathons, we welcome all runners with open arms!
