Accelerator Program

Are you tired of hitting that running plateau? Struggling with nagging injuries that keep you from reaching your peak performance? Do you dream of shaving precious seconds off your race times and feeling stronger with every stride? Look no further, because the Accelerator Program is here to turbocharge your running journey!

28-day accelerator program for runners

Why Choose the Accelerator Program?

As a dedicated runner, you understand that your journey goes far beyond simply lacing up your sneakers and hitting the pavement. To truly excel, you need a supplemental training program that targets all aspects of your fitness. That's where the Accelerator Program comes in!

Our 28-day program is specially designed to help runners of all levels build strength, improve mobility, run faster, and significantly reduce the likelihood of injury. Whether you're an experienced marathoner or completing your first 5k, our program will take your running game to the next level.

To get started, click the button below to fill out the Google form and we’ll schedule a phone consultation to determine if you are a fit.

What's Included in the Accelerator Program?

Each week, you'll receive a meticulously crafted training plan that covers all the bases:

  1. (2) Full-Body, Home Strength Training Workouts - Our strength workouts are tailored to improve your running performance. They focus on building the muscle groups that are essential for endurance, speed, and injury prevention. Not to mention it’s 100% bodyweight so no equipment required!

  2. (2) 15-Minute Mobility Routines - Enhance your flexibility and reduce muscle tightness with these mobility routines. They'll keep you limber and ready to conquer those long runs.

  3. (1) 15-Minute Core-Specific Workout - A strong core is the foundation of good running form. Our core workouts will help you maintain proper posture, increase stability, and power through your runs with ease.

  4. Access to the TrueCoach App - With our simple-to-use coaching app, you'll have everything you need at your fingertips. This includes video demonstrations of each exercise, the ability to communicate directly with Coach Garrett, and built-in accountability features to keep you on track.

Pricing Options

We understand that every runner is unique, which is why we offer two pricing options for the Accelerator Program:

  1. General Plan - $19.99: This budget-friendly option gives you full access to the Accelerator Program, including all the workouts, mobility routines, & core workouts which are accessible within the TrueCoach app. It's perfect for those who are self-motivated and looking for a cost-effective way to boost their running performance.

  2. Individualized Plan - $149.99: If you're serious about taking your running to the highest level, our Individualized Plan is the way to go. Coach Garrett will work directly with you to create a personalized training program following a thorough evaluation that aligns with your goals, fitness level, and any specific concerns or limitations you may have. You'll receive one-on-one guidance and support to ensure you achieve your running goals.

Why Invest in Your Running Future with the Accelerator Program?

  • Expert Guidance: The Accelerator Program is crafted by Coach Garrett, a licensed athletic trainer, personal trainer, & running coach with years of experience helping runners reach their full potential. You'll have a true expert in your corner, guiding you every step of the way.

  • Proven Results: Our program has a track record of success. Runners who have completed the Accelerator Program report faster race times, fewer injuries, and an overall improved running experience.

  • Convenience: We know you have a busy life, so we've made the program as convenient as possible. With our TrueCoach app, you can access your workouts anytime, anywhere, and stay connected with Coach Garrett for real-time support.

  • Affordable: Whether you choose the general or the individualized plan, the Accelerator Program offers exceptional value for the benefits you'll gain.

Join the Accelerator Program Today!

Don't let another day go by without taking action towards your running goals. The Accelerator Program is your ticket to a stronger, faster, and healthier running future. Whether you're looking to crush your next race or simply enjoy your runs more, we're here to support you every step of the way.

Choose the plan that suits you best and embark on your 28-day journey to running success! Join the Accelerator Program today and watch your running dreams become a reality. Your path to greatness starts now!

3 Ways This Program Will Make You a Stronger Runner…

  • Boost Strength, Power, & Running Speed

    Increase your strength & power to not only run faster but also enhance endurance. Perform coach Garrett’s proven exercises to create a more robust running foundation.

    Strength training to increase strength, power, and running speed
  • Develop a More Fluid Stride

    Running-specific mobility drills will help you improve range of motion, reduce stiffness, and run in a more efficient manner. The days of feeling restricted and tight are long gone!

    Mobility training for runners
  • Become More Resistant to Injury

    Strength training and injury prevention go hand-in-hand. By strengthening keys muscles and joints you’ll more easily absorb the high impact demands of running to keep your body healthy.

    Injury prevention for runners

Meet Your Coach

Hey Runners!

My name is Garrett McLaughlin and I'm a healthcare licensed athletic trainer and running coach in Portage, Michigan. I run what is called the Healthy Running Program which has been helping runners across the country become the best version of themselves possible for the last 7-years. This includes those rehabilitating from running-related injuries or training to achieve that long awaited PR. 

Most runners that I work with are in a tough spot... They are considering deferring their upcoming race due to injury, working tirelessly but only seeing mediocre results, or are wondering how to train in an effective way to continue running well into their later years. Fortunately for you, there is no better time than NOW to get back on track with your running and see tremendous results in the months to come.

But enough about me, this is about YOU...

If you are like my running clients, you want to get faster, improve your running form, and do so while staying injury-free. Running is a challenging sport! I've also personally experienced the ups and downs of running while suffering from a handful of running-related injuries over the years. However, it usually comes down to doing the little things on a regular basis to reduce your likelihood of injury and see the best, and most sustainable long-term results.

Fill out the simple questionnaire below to determine if this program is the right fit for you. Limited spots available!