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Rate of Perceived Exertion (RPE): A Reliable Metric to Gauge Intensity

Garrett McLaughlin 6/19/25 Garrett McLaughlin 6/19/25

Rate of Perceived Exertion (RPE): A Reliable Metric to Gauge Intensity

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The Best Strength Training Exercises for Runners in Portage, MI

Garrett McLaughlin 4/18/25 Garrett McLaughlin 4/18/25

The Best Strength Training Exercises for Runners in Portage, MI

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Exploring Kalamazoo's Best Running Trails: A Local Runner's Guide

Garrett McLaughlin 12/15/23 Garrett McLaughlin 12/15/23

Exploring Kalamazoo's Best Running Trails: A Local Runner's Guide

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Embrace Milwaukee’s Summer Vibes: The Top 5 Local Running Routes

Garrett McLaughlin 6/29/23 Garrett McLaughlin 6/29/23

Embrace Milwaukee’s Summer Vibes: The Top 5 Local Running Routes

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'In the Spotlight' with Darlene Ciampa

Garrett McLaughlin 5/13/20 Garrett McLaughlin 5/13/20

'In the Spotlight' with Darlene Ciampa

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'In the Spotlight' with Dawn Smith

Garrett McLaughlin 4/14/20 Garrett McLaughlin 4/14/20

'In the Spotlight' with Dawn Smith

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