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Fireside Chat with Dr. Ryan Tisdall, DPT - "The Effect of Breathing on Posture, Biomechanics, & Running"

Garrett McLaughlin 11/3/20 Garrett McLaughlin 11/3/20

Fireside Chat with Dr. Ryan Tisdall, DPT - "The Effect of Breathing on Posture, Biomechanics, & Running"

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Strategies to Maximize Posture Late in a Race

Garrett McLaughlin 3/25/19 Garrett McLaughlin 3/25/19

Strategies to Maximize Posture Late in a Race

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2 Simple Drills to Improve Posture and Thoracic Mobility

Garrett McLaughlin 2/17/19 Garrett McLaughlin 2/17/19

2 Simple Drills to Improve Posture and Thoracic Mobility

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Upper Body Considerations for the Distance Athlete

Garrett McLaughlin 10/2/17 Garrett McLaughlin 10/2/17

Upper Body Considerations for the Distance Athlete

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How to Use Slow Eccentric Movement to Improve Upper Body Posture

Garrett McLaughlin 9/4/17 Garrett McLaughlin 9/4/17

How to Use Slow Eccentric Movement to Improve Upper Body Posture

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