Our Blog

Fireside Chat with Jill Merkel, RD - "Debunking Food Rules & Myths"

Garrett McLaughlin 7/27/20 Garrett McLaughlin 7/27/20

Fireside Chat with Jill Merkel, RD - "Debunking Food Rules & Myths"

Read More

Become a Faster Runner: Movement Strategies to Increase Your Running Speed (FREE Webinar Replay)

Garrett McLaughlin 7/21/20 Garrett McLaughlin 7/21/20

Become a Faster Runner: Movement Strategies to Increase Your Running Speed (FREE Webinar Replay)

Read More

A Research-Based Warm-Up Protocol to Improve Running Economy

Garrett McLaughlin 7/20/20 Garrett McLaughlin 7/20/20

A Research-Based Warm-Up Protocol to Improve Running Economy

Read More

Build Your Run Series: Running Mechanics (FREE Webinar Replay)

Garrett McLaughlin 6/29/20 Garrett McLaughlin 6/29/20

Build Your Run Series: Running Mechanics (FREE Webinar Replay)

Read More

Build Your Run Series: Strength Training & Plyometrics (FREE Webinar Replay)

Garrett McLaughlin 6/25/20 Garrett McLaughlin 6/25/20

Build Your Run Series: Strength Training & Plyometrics (FREE Webinar Replay)

Read More

Build Your Run Series: Injury Prevention (FREE Webinar Replay)

Garrett McLaughlin 6/25/20 Garrett McLaughlin 6/25/20

Build Your Run Series: Injury Prevention (FREE Webinar Replay)

Read More