Running Reboot
Running Reboot is a 28-day running & strength training program designed to help you get back on track and see tremendous results with your running.
I get it… life gets busy, running is hard, and injuries happen. However, you do NOT need to settle for being stuck because there is a lot of potential in you. Instead, let’s utilize a science-based approach and key training principles so you can reboot your running and see the results you truly deserve.
In this program, you have two options…
General Running & Strength/Injury Prevention Plan - $19.99
Individualized Running & Strength/Injury Prevention Training - $149.99
Depending on your needs, you have complete control over how much you get from this program...
If guidance & accountability is all you need and you aren’t currently suffering from an injury, great! Then the general plan would be a perfect fit.
However, if you are struggling with an injury, want to train with more purpose, or simply desire a catered approach, enrolling in the individualized plan will fast track your success. This option includes a running analysis and movement assessment to better understand your strengths & weaknesses as a runner.
Whether you live in Portage, Michigan or a completely different area of the country, technology has eliminated all barriers so we can create a huge impact on your running regardless of location. In-person AND virtual options available!
In addition to the expert coaching, you’ll also receive a weekly email containing tips and educational content to understand the WHY behind your program. This includes key running principles, strength training tips, and how to follow a periodized training plan… All of which will drastically increase your understanding and degree of success in the months to come.
All you need to do is click the button below to fill out the Google form and we’ll schedule a phone consultation to determine if you are a fit. Do that NOW and let’s not waste any time!
Are you ready to Reboot YOUR Running?
Helping runners of all ages and ability levels…
Recover from Injury
Have you been struggling with an injury and need more guidance on how to get back on track?
Up to 70% of runners get injured each and every year. If you’re struggling with pain or having difficulty returning back to your regular training plan, the Running Reboot Program will help you eliminate pain to return to running safely.
Improve Performance
Do you simply feel stagnant or like you’re consistently underperforming?
Running is hard, especially as we get older. Without a proper training plan to build strength and speed, you might feel stuck like you can’t get past that dreaded plateau.
Sound familiar? If so, the Running Reboot program will help you reach the next level.
Regain Consistency
I understand, life can get in the way… It’s hard to remain consistent long enough to see reliable results.
Has your performance taken a hit? Or, do your muscles & joints seem to act up due to a lack of consistency? Accountability is one of the biggest benefits you’ll receive with the Running Reboot program.
Let’s talk about how we can reboot your running…
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Guidance.
With guidance from your expert coach, you’ll be on the fast track to success with specific running and strength training workouts aimed at improving performance, recovering from injury, and feeling your best. Decide whether a general or individualized running & strength training plan is the best fit for you, and let’s get to work.
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Accountability.
Utilize the TrueCoach app to receive notifications about upcoming & missed workouts, and communicate with your coach as much as needed. As you input your training results, ask questions, and provide feedback, Coach Garrett will be there every step of the way to keep you accountable and on track. You’ll feel well supported at all times!
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Results.
Let’s be honest, one month of training will provide you with a necessary “reboot” as opposed to turning you into an elite level runner overnight… No BS claims here! However, with a structured training plan, expert guidance, and accountability, you will be on the fast track to achieving your biggest running goals. 100% satisfaction guaranteed!
Meet Your Coach
Hey Runners!
My name is Garrett McLaughlin and I'm a healthcare licensed athletic trainer and running coach in Portage, Michigan. I run what is called the Healthy Running Program which has been helping runners across the country become the best version of themselves possible for the last 7-years. This includes those rehabilitating from running-related injuries or training to achieve that long awaited PR.
Most runners that I work with are in a tough spot... They are considering deferring their upcoming race due to injury, working tirelessly but only seeing mediocre results, or are wondering how to train in an effective way to continue running well into their later years. Fortunately for you, there is no better time than NOW to get back on track with your running and see tremendous results in the months to come.
But enough about me, this is about YOU...
If you are like my running clients, you want to get faster, improve your running form, and do so while staying injury-free. Running is a challenging sport! I've also personally experienced the ups and downs of running while suffering from a handful of running-related injuries over the years. However, it usually comes down to doing the little things on a regular basis to reduce your likelihood of injury and see the best, and most sustainable long-term results.
Fill out the simple questionnaire below to determine if this program is the right fit for you. Limited spots available!