Back to All Events

Agile Advantage Group Exercise Class for Seniors

  • Portage Zhang Senior Center 203 East Centre Avenue Portage, MI, 49002 United States (map)

Join us for a dynamic group exercise class that integrates mobility, strengthening, agility, and cardiovascular training, alongside proven injury prevention strategies. Experience a supportive and fast-paced environment to help you elevate your performance and overall fitness level to see better results on the pickleball court. This class is targeted for experienced pickleball players not currently suffering from injury who want to create a better foundation for on-court play, but anyone is welcome.

Thursdays, 12:30-1:30 PM
May 9-June 27 (8-Weeks)
$35 Members / $45 Non-Members

For more information or to sign-up, please call the senior center at (269) 329-4555) or visit the reception desk.

Previous
Previous
May 7

6 Foundational Movement Patterns for Runners... And How to Strengthen Them! (FREE Webinar)

Next
Next
May 29

National Senior Health & Fitness Day