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Follow Along with My Brew City Half Marathon Training in Milwaukee (Half Marathon Training - Week #1 Recap)
Follow my running journey as I complete a 16-week training plan for the Brew City Half Marathon in Milwaukee, Wisconsin.
‘In the Spotlight’ with Andrea Vaughn
Taper Time in Milwaukee, Kalamazoo Trail Running, & Spring Weather (Half Marathon Training - Week #14 Recap)
Threshold Speedwork, Shorewood Easy Run Through Estabrook Park, & Kalamazoo Finish Fast Long Run (Half Marathon Training - Week # 15 Recap)
How to Reduce Tightness & Feel Your Best Without Wasting Time Static Stretching (FREE Webinar Replay)
