Our Blog

3 Reasons Why You Feel "Tight"

Garrett McLaughlin 6/13/18 Garrett McLaughlin 6/13/18

3 Reasons Why You Feel "Tight"

Read More

In the Spotlight: Jessica Homolya

Garrett McLaughlin 6/10/18 Garrett McLaughlin 6/10/18

In the Spotlight: Jessica Homolya

Read More

In the Spotlight: Meredith Richardson

Garrett McLaughlin 5/7/18 Garrett McLaughlin 5/7/18

In the Spotlight: Meredith Richardson

Read More

Using Plyometrics to Bridge the Gap From Your Warm-Up to Running

Garrett McLaughlin 4/18/18 Garrett McLaughlin 4/18/18

Using Plyometrics to Bridge the Gap From Your Warm-Up to Running

Read More

In the Spotlight: Ashley Robinson

Garrett McLaughlin 4/8/18 Garrett McLaughlin 4/8/18

In the Spotlight: Ashley Robinson

Read More

Using Frontal Plane Movements to Promote Optimal Knee Health

Garrett McLaughlin 3/15/18 Garrett McLaughlin 3/15/18

Using Frontal Plane Movements to Promote Optimal Knee Health

Read More